cqlfecnc 2013-11-28 21:53
排骨玉米煲[11P]
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难度:切墩(初级) 时间:30-45分钟
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玉米 排骨ULdD4da;Zo"S WL
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老抽 青辣椒)Oj9e N4ft3y
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料酒 蚝油
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1. 冷水将排骨放入氽烫。
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2. 玉米切成块状备用
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3. 氽烫好的排骨捞出沥干水份。`dWuh;k
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4. 锅内倒油放入葱蒜爆香
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5. 放入排骨快速翻炒。
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6. 倒入老抽和料酒
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7. 将玉米也一起放入锅内翻炒。xAO{3m5H