修成正果 2013-5-12 13:55
【原创】私房家常菜-炒木须肉[11P+1P验证]
[size=4]炒木须肉用的主要材料就是肉,黄瓜,黑木耳,鸡蛋了。
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首先上一张验证图,呵呵。
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肉,葱,蒜切好备用,鸡蛋搅拌好。0S8{fy,o)y9J
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黑木耳是提前发好的洗干净,黄瓜也切好备用t\I({o;a+e rt
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先把鸡蛋炒一下,然后盛出来
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爆锅把肉炒一下
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接着加入黄瓜
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加入黑木耳(P/Q3qD.n:S
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加入葱,有的人喜欢勇葱爆锅,小弟一般都是用大蒜呵呵
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最后加入事先炒好的鸡蛋,加入食盐调味
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