释怀 2009-8-27 19:42
扁尖蹄膀汤
准备材料
ml7HtKS$Ft7|
[img]http://bbs.512ms.com/attachments/day_090826/20090826_39b494465142d9293adaFq6YBiKHTFVL.jpg.thumb.jpg[/img]&K;m7g Yj*Z%v;Rh
VDEL,pW)r h
[img]http://bbs.512ms.com/attachments/day_090826/20090826_378a6a5d5c9ca9cfb073AzA9xz24Uk4I.jpg.thumb.jpg[/img]
RI\J
{
把蹄膀也炒过水后 R*Exq0Zn
G
[:[yM {,H
R0a%uo7y(~u} T
再放入沙锅
1xY
fKp
1m(D/_xYYX|\T
小火炖1个多小时
4\+Y2HQo
5l*HA&j(dl(bX5v-]
就OK啦!
@-@-^qAoh
WL1Awhy9R
最后放入扁尖
3p'I-j:[fdw(p
[img]http://bbs.512ms.com/attachments/day_090826/20090826_e4e9668828a2080afa83Kffelqh6AoxP.jpg.thumb.jpg[/img]
Jv;P-H/gojmW
D bt!b5\:U
[img]http://bbs.512ms.com/attachments/day_090826/20090826_c0888ca7762c422ae099KU868t84wpDC.jpg.thumb.jpg[/img]#_1ax(H3l
Sx
Khi+B n)Ka#A6n
[img]http://bbs.512ms.com/attachments/day_090826/20090826_1e6b4c70cb9e04036f3bD5kUWuW8N2go.jpg.thumb.jpg[/img]