释怀 2009-8-3 09:54
宫爆鸡丁
材料:鸡胸肉250克,花生米50克,淀粉5克,酱油15克,白糖10克,醋10克,料酒10克,生姜三片,葱5克,蒜5克,辣椒2个
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2、做法%f:z
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1),将酱油10克,白糖10克,醋10克,料酒10克调汁p/bM9Oli
2),准备生姜三片切末,葱5克切段,蒜5克切末,辣椒剪丝&M6eAI
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3),鸡肉切丁加入淀粉5克,酱油5克,色拉油10克搅拌(若买拌好的,这步有省)pl`)pXj
4),花生米加点油用烤箱烤熟(油锅炒也行哦 ).VD L)O{8ahu{y
5),锅里油热,先下入鸡丁过熟
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6),取出
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继续:
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7),再下入生姜末,,蒜末,辣椒段炸有香味
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8),倒入鸡丁